The Nest is a grass-roots community organisation that supports women and all people who menstruate through the major life transitions of menstruation, pregnancy, birth and menopause. We offer:

• Menstruation Peer Support Group: for people who experience menstruation-related symptoms and difficulties,
• ‘Nesters’: antenatal group for pregnant women, birthing people, and their partners,
• ‘Nestlings’: new parent and baby group,
• ‘Meno Monday’: – monthly menopause peer support group for people going through the menopause.

These groups are for women and people who menstruate who are looking for social, emotional and informational support in a warm, friendly and inclusive setting. Groups take place at various locations around Exeter.